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Online-lecture Business Running Club: Musculoskeletal system as the foundation for effective running

  • Date: 27/09/2021
  • Language: Ukrainian/Russian
  • Time: 11:00 - 12:00
  • Fee:free of charge for EBA members
Place:

Will be online

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  Online-lecture Business Running Club: Musculoskeletal system as the foundation for effective running. Date: 27 September2021. Time: 11:00 12:00. Language: Ukrainian/Russian. Fee: free of charge for EBA members. Place: Will be online. We continue our marathon of sports lectures within the Business Running Club project. This time the European Business Association together with Creative States invite you to join the lecture «Musculoskeletal system as the foundation for effective running».  Sometimes we imagine how running gives wings and freedom and how easily and gracefully we would finish our first race. However, often these dreams are far from reality. Our next speaker will tell you how to run towards your future in sports effectively. Speaker: Serhiy Bilym, Master in Physical Education and Sports, trainer at the Faktura Fitness Studio for more than 8 years, certified specialist in the following areas: TRX Functional training, Multitaping, Mobility & Stability, Rehabilitation. Finisher of 5 marathons. Topics under discussion: Why simple running is not effective and why sometimes running is not simple How to run and not reach desired results – anti rules for running The nature of the running pattern Strength and functional exercises as an investment in the health of your body There are never too many recommendations – Ready! Steady! RUN!! We look forward to meeting you soon. Join us to feel the drive! Everything will be straight to the with practical exercises as a bonus. Target audience: Anyone who wants to improve his / her health and discover new useful habits. Link to the live stream will be provided the day prior to the event. Registration is obligatory. To become a participant, please click the «Register» button. The number of listeners is limited. If you have additional questions, please write to Olha.Babych@eba.com.ua or call (044) 496-06-01. Main Partner Speakers. Serhiy Bilym. Master in Physical Education and Sports, trainer at the Faktura Fitness Studio for more than 8 years, certified specialist in the following areas: TRX Functional training, Multitaping, Mobility & Stability, Rehabilitation. Finisher of 5 marathons. You can send a question to:. Contact person:. Olga Babych. E-mail Olha.Babych@eba.com.ua. Contact Phone. (044) 496-06-01.

We continue our marathon of sports lectures within the Business Running Club project. This time the European Business Association together with Creative States invite you to join the lecture «Musculoskeletal system as the foundation for effective running».

 Sometimes we imagine how running gives wings and freedom and how easily and gracefully we would finish our first race. However, often these dreams are far from reality. Our next speaker will tell you how to run towards your future in sports effectively.

Speaker: Serhiy Bilym, Master in Physical Education and Sports, trainer at the Faktura Fitness Studio for more than 8 years, certified specialist in the following areas: TRX Functional training, Multitaping, Mobility & Stability, Rehabilitation. Finisher of 5 marathons.

Topics under discussion:

  • Why simple running is not effective and why sometimes running is not simple
  • How to run and not reach desired results – anti rules for running
  • The nature of the running pattern
  • Strength and functional exercises as an investment in the health of your body
  • There are never too many recommendations – Ready! Steady! RUN!!

We look forward to meeting you soon. Join us to feel the drive! Everything will be straight to the with practical exercises as a bonus.

Target audience: Anyone who wants to improve his / her health and discover new useful habits.

Link to the live stream will be provided the day prior to the event.

Registration is obligatory. To become a participant, please click the «Register» button. The number of listeners is limited. If you have additional questions, please write to Olha.Babych@eba.com.ua or call (044) 496-06-01.

Main Partner

Speakers

1 / 1
Serhiy Bilym
Master in Physical Education and Sports, trainer at the Faktura Fitness Studio for more than 8 years, certified specialist in the following areas: TRX Functional training, Multitaping, Mobility & Stability, Rehabilitation. Finisher of 5 marathons
Serhiy Bilym

You can send a question to:

Contact person:

Olga Babych

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(044) 496-06-01
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