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International Online-Lecture: Improve Your Ability to Better Cope with Emotional Stress

Personal Effectiveness
  • Date: 17/03/2022 (THU)
  • Language: English (with translation into Ukrainian)
  • Time: 11:00 - 12:30
  • Fee:free of charge
Place:

Will be online

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  International Online-Lecture: Improve Your Ability to Better Cope with Emotional Stress. Date: 17 March2022. Time: 11:00 12:30. Language: English (with translation into Ukrainian). Fee: free of charge. Place: Will be online. Registration is open for everyone. Overnight, daily life in Ukraine has been turned upside down. For many it has become a daily fight for emotional survival as we all have our own unique way of coping with emotional stress. If since 24 February you have been asking yourself questions such as Am I doing enough?, Am I a coward for leaving my country and travelling to safety outside Ukraine? or How do I stay sane in this crazy situation?, then this online-lecture can enable you to find the answers. EBA Management Development Centre together with Karen-Marie Kragelund invite you to take part in the International Online-Lecture: Improve Your Ability to Better Cope with Emotional Stress. This online-lecture will be in English with the translation into Ukrainian. The aim is to give you practical tools and easy-to-apply methods to help you label your emotions and embrace yourself with self-compassion. Being emotionally balanced, you will increase your ability to focus, rationalise, prioritise, and make the right decisions. Speaker: Karen-Marie Kragelund, MBA – change catalyst, organisational bridge builder, and trusted advisor to C-level. Living in Ukraine since 2007, and originally from Denmark, KM brings 25 years of experience, working with Eastern Europe, of which 10 years at C-level in major IT companies in Ukraine. She is an expert in organisational transformation initiatives, specialising in leadership development programmes, communication & stakeholder engagement strategies, and cross-functional operational excellence processes. This online-lecture is drawing also on her personal experiences from having to flee Kyiv shortly after the invasion began.Speakers. Karen-Marie Kragelund. MBA, change catalyst and organisational bridge builder. Living in Ukraine since 2007 and originally from Denmark, KM brings 25 years of experience, working with Eastern Europe, of which 10 years at C-level in major IT companies in Ukraine. She is an expert in organisational transformation initiatives, specialising in leadership development programmes, communication & stakeholder engagement strategies, and cross-functional operational excellence processes. You can send a question to:. Contact person:. Anna Merkulova. E-mail [email protected]. Contact Phone. 044 496 06 01.

Registration is open for everyone.

Overnight, daily life in Ukraine has been turned upside down. For many it has become a daily fight for emotional survival as we all have our own unique way of coping with emotional stress.

If since 24 February you have been asking yourself questions such as “Am I doing enough?”, “Am I a coward for leaving my country and travelling to safety outside Ukraine?” or “How do I stay sane in this crazy situation?”, then this online-lecture can enable you to find the answers.

EBA Management Development Centre together with Karen-Marie Kragelund invite you to take part in the International Online-Lecture: Improve Your Ability to Better Cope with Emotional Stress.

This online-lecture will be in English with the translation into Ukrainian.

The aim is to give you practical tools and easy-to-apply methods to help you label your emotions and embrace yourself with self-compassion. Being emotionally balanced, you will increase your ability to focus, rationalise, prioritise, and make the right decisions.

Speaker: Karen-Marie Kragelund, MBA – change catalyst, organisational bridge builder, and trusted advisor to C-level. Living in Ukraine since 2007, and originally from Denmark, KM brings 25 years of experience, working with Eastern Europe, of which 10 years at C-level in major IT companies in Ukraine. She is an expert in organisational transformation initiatives, specialising in leadership development programmes, communication & stakeholder engagement strategies, and cross-functional operational excellence processes.

This online-lecture is drawing also on her personal experiences from having to flee Kyiv shortly after the invasion began.

Speakers

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Karen-Marie Kragelund
MBA, change catalyst and organisational bridge builder. Living in Ukraine since 2007 and originally from Denmark, KM brings 25 years of experience, working with Eastern Europe, of which 10 years at C-level in major IT companies in Ukraine. She is an expert in organisational transformation initiatives, specialising in leadership development programmes, communication & stakeholder engagement strategies, and cross-functional operational excellence processes
Karen-Marie Kragelund

You can send a question to:

Contact person:

Anna Merkulova

Contact
044 496 06 01

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