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EBA Lviv Women Club Meeting with Khrystyna Pelenio: Хочу бути healthy!

  • Date: 03/10/2019 (THU)
  • Language: Ukrainian
  • Time: 17:30 - 19:30
Place:

Smakolyk, 5 Mykhalchuka St., Lviv

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  EBA Lviv Women Club Meeting with Khrystyna Pelenio: Хочу бути healthy!. Date: 03 October2019. Time: 17:30 19:30. Language: Ukrainian. Place: Smakolyk, 5 Mykhalchuka St., Lviv. Нарешті ми повернулись з новини ідеями та темами для зустрічей жіночого клубу :) The topic of our meeting is Want to be healthy! Nutrition and exercise: what to do? with Khrystyna Pelenio, where we will talk about: Fundamental rules of healthy eating. What means the quality of food? What is an ideal portion of food per day? How often should you eat? Why dinner is the most important meal during the day? What exercises does a healthy body need? How to include exercises into your daily routines? Khrystyna developed a special menu for Smakolyk. Date: October 3 Time: 18:00, tea drinking and networking start at 17:30 :)  Address: Smakolyk, 5 Mykhalchuka St., Lviv Pre-registration is obligatory!Speakers. Khrystyna Pelenio. Nutritionist, trainer, fitness blogger, marathon runner. Investigates the process of losing weight and eating healthy. Founder of the Avocado School and programs: moon, habits, fitness camp, #снідатиморозивом, #кориснавечеря, #янебоюсявикликів. Author of a popular Instagram blog. Khrystyna knows more than 20 directions of fitness, run a marathon for 42,195 m in Amsterdam and Rome. Khrystyna believes that any goal achievement goes with habit fulfillment. You can send a question to:. Contact person:. Olena. E-mail [email protected]. Contact Phone. +380637873724.

Нарешті ми повернулись з новини ідеями та темами для зустрічей жіночого клубу 🙂

The topic of our meeting is “Want to be healthy! Nutrition and exercise: what to do?” with Khrystyna Pelenio, where we will talk about:

  • Fundamental rules of healthy eating.
  • What means the quality of food?
  • What is an ideal portion of food per day?
  • How often should you eat?
  • Why dinner is the most important meal during the day?
  • What exercises does a healthy body need?
  • How to include exercises into your daily routines?

Khrystyna developed a special menu for Smakolyk.

Date: October 3
Time: 18:00,
tea drinking and networking start at 17:30 🙂 
Address: Smakolyk, 5 Mykhalchuka St., Lviv
Pre-registration is obligatory!

Speakers

1 / 1
Khrystyna Pelenio
Nutritionist, trainer, fitness blogger, marathon runner. Investigates the process of losing weight and eating healthy. Founder of the Avocado School and programs: moon, habits, fitness camp, #снідатиморозивом, #кориснавечеря, #янебоюсявикликів. Author of a popular Instagram blog. Khrystyna knows more than 20 directions of fitness, run a marathon for 42,195 m in Amsterdam and Rome. Khrystyna believes that any goal achievement goes with habit fulfillment
Khrystyna Pelenio

You can send a question to:

Contact person:

Olena

Contact
+380637873724

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