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Online-Workshop: Circles of Support: A practice for returning to a resourceful state

  • Date: 24/02/2026 (TUE)
  • Language: Ukrainian
  • Time: 18:00 - 19:00
  • Fee:free of charge for EBA members
Place:

online (ZOOM)

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  Online-Workshop: Circles of Support: A practice for returning to a resourceful state. Date: 24 February2026. Time: 18:00 19:00. Language: Ukrainian. Fee: free of charge for EBA members. Place: online (ZOOM). In the daily rhythm of work and constant events, we often accumulate tension, grow tired from the number of decisions we make, and gradually lose our sense of inner stability. The “Circles of Support” practice is a gentle way to pause, reduce emotional overload, and reconnect with yourself. During the session, you will complete a simple graphic exercise that helps stabilize your state, calm your thoughts, and find a point of inner balance you can return to at any moment.  EBA Management Development Centre Team, together with Oksana Riabinina, invite you to take part in the Online-Workshop: Circles of Support: A practice for returning to a resourceful state.”  This practice helps with:  inner tension, anxiety, emotional overload  feeling lost when you don’t know where to start  being stuck in one state or problem  the need for support, grounding, and stability  difficult life situations when it feels hard to cope  As a result, you will gain:  calming of the nervous system  a sense of support and connection with yourself  reduced inner tension and a state of calm  a clearer state from which it is easier to live and make decisions  What you need: just paper (2–3 sheets, A6 or A5) and anything to draw with — a felt-tip pen, marker, gel pen, or even a colored pencil.  Registration is obligatory. To become a participant, please, click the “Register” button. Only the users of the EBA site can register at the event. Should you have any questions, please, write at [email protected] or call (044) 496-06-01.Speakers. Oksana Ryabinina. Artist, ICF Coach, and expert in aesthetic coaching. With over 1,000 hours of coaching practice in both group and individual settings, she utilizes neurographic as a powerful tool for unlocking potential, fostering harmonious growth, and strengthening inner foundations.. You can send a question to:. Contact person:. Daria Chyshkala. E-mail [email protected]. Contact Phone. 050 148 37 98.

In the daily rhythm of work and constant events, we often accumulate tension, grow tired from the number of decisions we make, and gradually lose our sense of inner stability. The “Circles of Support” practice is a gentle way to pause, reduce emotional overload, and reconnect with yourself. During the session, you will complete a simple graphic exercise that helps stabilize your state, calm your thoughts, and find a point of inner balance you can return to at any moment. 

EBA Management Development Centre Team, together with Oksana Riabinina, invite you to take part in the Online-Workshop: Circles of Support: A practice for returning to a resourceful state.” 

This practice helps with: 

  • inner tension, anxiety, emotional overload 
  • feeling lost when you don’t know where to start 
  • being stuck in one state or problem 
  • the need for support, grounding, and stability 
  • difficult life situations when it feels hard to cope 

As a result, you will gain: 

  • calming of the nervous system 
  • a sense of support and connection with yourself 
  • reduced inner tension and a state of calm 
  • a clearer state from which it is easier to live and make decisions 

What you need: just paper (2–3 sheets, A6 or A5) and anything to draw with — a felt-tip pen, marker, gel pen, or even a colored pencil. 

Registration is obligatory. To become a participant, please, click the “Register” button. Only the users of the EBA site can register at the event. Should you have any questions, please, write at [email protected] or call (044) 496-06-01.

Speakers

1 / 1
Oksana Ryabinina
Artist, ICF Coach, and expert in aesthetic coaching. With over 1,000 hours of coaching practice in both group and individual settings, she utilizes neurographic as a powerful tool for unlocking potential, fostering harmonious growth, and strengthening inner foundations.
Oksana Ryabinina

You can send a question to:

Contact person:

Daria Chyshkala

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