{"id":348632,"global_id":"eba.com.ua\/en?id=348632","global_id_lineage":["eba.com.ua\/en?id=348632"],"author":"23406","status":"publish","date":"2021-08-06 14:15:24","date_utc":"2021-08-06 11:15:24","modified":"2021-08-23 16:15:41","modified_utc":"2021-08-23 13:15:41","url":"https:\/\/eba.com.ua\/en\/event\/onlajn-lektsiya-business-running-club-zdorovyj-ratsion-v-styli-urban-2021-08-06-14-15\/","rest_url":"https:\/\/eba.com.ua\/en\/wp-json\/tribe\/events\/v1\/events\/348632","title":"[:ua]\u041e\u043d\u043b\u0430\u0439\u043d-\u043b\u0435\u043a\u0446\u0456\u044f Business Running Club: \u0417\u0434\u043e\u0440\u043e\u0432\u0438\u0439 \u0440\u0430\u0446\u0456\u043e\u043d \u0432 \u0441\u0442\u0438\u043b\u0456 URBAN[:en]Online-lecture Business Running Club: Healthy diet \u2013 URBAN style[:]","description":"<p><\/p>\n<p>We continue our <strong><a href=\"https:\/\/eba.com.ua\/en\/event\/business-running-club-2021-08-05-18-26\/\">Business Running Club<\/a><\/strong> knowledge marathon and invite you to take part in the online lecture <strong>\u00abHealthy diet \u2013 URBAN style\u00bb.<\/strong><\/p>\n<p><strong>Speaker<\/strong>: Iryna Hudym, a certified consultant-nutritionist at \u00abTastes of Life\u00bb. Iryna is the author of fitness menus for restaurants and healthy food delivery services. Ms. Hudym has been specializing in healthy nutrition for over 11 years and is regularly published in such periodicals as Izum.ua, Tochka.net, Businessviews, Meetfitness.<\/p>\n<p>This lecture will help you to balance your food preferences so that you will be able to achieve the desired results in such a hobby as running.<\/p>\n<p><strong>\u00a0<\/strong><strong>Issues for discussion:<\/strong><\/p>\n<ul>\n<li>How to motivate yourself to eat healthy food?<\/li>\n<li>The secret formula for integrating proper nutrition into the rhythm of a runner&#8217;s life?<\/li>\n<li>Modern myths about interval starvation, keto diets, sugar-free marathons<\/li>\n<li>Why does your diet matter? And when to say \u00abYes\u00bb to delicacies<\/li>\n<li>The food pyramid: what is it?<\/li>\n<li>How not become a prisoner of a healthy lifestyle?<\/li>\n<\/ul>\n<p>This, we will talk about interesting and systematic things. It will set you up to take care of your body and spirit.<\/p>\n<p><strong>Target audience:<\/strong> anyone, who wants to improve their health, is interested in current trends in healthy eating and may not have decided yet where to start and how to connect it with the sport to get the desired results.<\/p>\n<p><strong>Link to the live stream will be provided the day prior to the event.<\/strong><\/p>\n<p><strong data-fontsize=\"16\">Registration is obligatory. <\/strong>To become a participant, please click the \u00abRegister\u00bb button. The number of listeners is limited. If you have additional questions, please write to\u00a0<a href=\"mailto:Olha.Babych@eba.com.ua\"><span data-fontsize=\"16\">Olha.Babych@eba.com.ua<\/span><\/a>\u00a0or call (044) 496-06-01.<\/p>\n<p><span lang=\"en-US\">If you are ready to register for our next online-lecture <\/span><strong>\u00abMusculoskeletal system as the foundation for effective running\u00bb<\/strong><span lang=\"en-US\"> that is scheduled for September 27, click <a href=\"https:\/\/eba.com.ua\/en\/event\/onlajn-lektsiya-business-running-club-oporno-ruhovyj-aparat-fundament-dlya-efektyvnogo-bigu-2021-08-06-14-24\/\">this link<\/a>. <\/span><span lang=\"en-US\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><strong data-fontsize=\"16\">Main Partner<\/strong><\/p>\n<p style=\"text-align: center;\"><a class=\"no-border-bottom\" href=\"https:\/\/creativestates.net\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-198946\" 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Informal communication makes it easier to get acquainted with a person and not to go into templates.<\/p>\r\n<p>Interesting tricks and joint meetings will bring together like-minded people and friends. Come with colleagues and expand the circle of communication.<\/p>[:]","parent":0,"count":254,"filter":"raw","order":"0","id":41,"urls":{"self":"https:\/\/eba.com.ua\/en\/wp-json\/tribe\/events\/v1\/categories\/41","collection":"https:\/\/eba.com.ua\/en\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":[],"organizer":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"[:ua]\u041e\u043d\u043b\u0430\u0439\u043d-\u043b\u0435\u043a\u0446\u0456\u044f Business Running Club: \u0417\u0434\u043e\u0440\u043e\u0432\u0438\u0439 \u0440\u0430\u0446\u0456\u043e\u043d \u0432 \u0441\u0442\u0438\u043b\u0456 URBAN[:en]Online-lecture Business Running Club: Healthy diet \u2013 URBAN style[:]","description":"&lt;p&gt;\u041f\u0440\u043e\u0434\u043e\u0432\u0436\u0443\u0454\u043c\u043e \u043d\u0430\u0448 \u0442\u0440\u0435\u043d\u0456\u043d\u0433-\u043c\u0430\u0440\u0430\u0444\u043e\u043d Business Running Club \u0442\u0430 \u0437\u0430\u043f\u0440\u043e\u0448\u0443\u0454\u043c\u043e \u0432\u0430\u0441 \u0434\u043e\u043b\u0443\u0447\u0438\u0442\u0438\u0441\u044f \u0434\u043e \u043e\u043d\u043b\u0430\u0439\u043d-\u043b\u0435\u043a\u0446\u0456\u0457 \u00ab\u0417\u0434\u043e\u0440\u043e\u0432\u0438\u0439 \u0440\u0430\u0446\u0456\u043e\u043d \u0432 \u0441\u0442\u0438\u043b\u0456 URBAN\u00bb. \u0421\u043f\u0456\u043a\u0435\u0440: \u0406\u0440\u0438\u043d\u0430 \u0413\u0443\u0434\u0438\u043c, \u0441\u0435\u0440\u0442\u0438\u0444\u0456\u043a\u043e\u0432\u0430\u043d\u0438\u0439 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u043d\u0442-\u0434\u0456\u0454\u0442\u043e\u043b\u043e\u0433 \u043a\u043e\u043c\u043f\u0430\u043d\u0456\u0457 \u00ab\u0421\u043c\u0430\u043a\u0438 \u0416\u0438\u0442\u0442\u044f\u00bb, \u044f\u043a\u0430 \u0454 \u0440\u043e\u0437\u0440\u043e\u0431\u043d\u0438\u043a\u043e\u043c \u0444\u0456\u0442\u043d\u0435\u0441-\u043c\u0435\u043d\u044e \u0434\u043b\u044f \u0440\u0435\u0441\u0442\u043e\u0440\u0430\u043d\u0456\u0432 \u0456 \u0441\u043b\u0443\u0436\u0431 \u0434\u043e\u0441\u0442\u0430\u0432\u043a\u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f. \u0406\u0440\u0438\u043d\u0430 \u0441\u043f\u0435\u0446\u0456\u0430\u043b\u0456\u0437\u0443\u0454\u0442\u044c\u0441\u044f \u043d\u0430 \u0441\u0444\u0435\u0440\u0456 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f \u0432\u0436\u0435 \u043f\u043e\u043d\u0430\u0434 11 \u0440\u043e\u043a\u0456\u0432 \u0442\u0430 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u043f\u0443\u0431\u043b\u0456\u043a\u0443\u0454\u0442\u044c\u0441\u044f \u0432 \u0442\u0430\u043a\u0438\u0445 \u0432\u0438\u0434\u0430\u043d\u043d\u044f\u0445 \u044f\u043a Izum.ua, Tochka.net, [&hellip;]&lt;\/p&gt;\\n","image":"https:\/\/eba.com.ua\/wp-content\/uploads\/2021\/08\/Bus_run_site-kopyya.png","url":"https:\/\/eba.com.ua\/en\/event\/onlajn-lektsiya-business-running-club-zdorovyj-ratsion-v-styli-urban-2021-08-06-14-15\/","performer":[{"@type":"Person","name":"Iryna Hudym"}],"startDate":"2021-09-20T11:00:00+00:00","endDate":"2021-09-20T12:00:00+00:00"}}