Development Programme on Emotional Intelligence and Resilience

• Status:11 and 12 June in offline format
• Duration:11 - 12 June
• Language: Ukrainian
• Time:10:00 - 18:00
• Fee for EBA members:10000 UAH
• Place:Conference-hall KWINS, hall "PREMIUM", 39 J. Makkeina Str. Front entrance.
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About the Programme

No matter how much we want, we cannot cancel the war, but we definitely can not give it our own emotions, our choice and our life at the same time. “And we need to live. And we need to live further. This is called experience, endurance and gart…” Lina Kostenko.

EBA Management Development Centre team together with Olena Sysoieva invite yout to take part in the Development Programme on Emotional Intelligence and Resilience. How to return yourself to “yourself” and stop the emotional swing.

Aims of the programme: 

• Form an understanding of what emotional intelligence is, what skills are included in it and how emotional intelligence contributes to the development of emotional maturity and resilience.
• Transfer tools to form skills to manage their emotions, develop self-empathy and empathy, self-motivation.
• Contribute to strengthening the inner rod, self-regulation and sense of meaning.

Participation in the programme let you: 

• Assess your own level of emotional intelligence.
• Learn how to understand your emotions, emotions of the other people and manage them. 
• Cope with anxiety, apathy, anger, helplessness, fears.
• Master 10 techniques of managing emotions and stopping “emotional swings”.
• Find support within yourself and new meanings in conditions of war.
• Increase the level of self-motivation and emotional stability.

At the beginning of the programme all participants may understand their level of emotional intelligence and find their zones of development within the training.

Trainer: Olena Sysoieva, CEO and founder of AS Corporate Training Center, business trainer, coach, psychotherapist, host of the School of Trainers and AS School of Emotional Intelligence, member of the World Association of Positive Psychotherapy WAPP, is in TOP-100 of the most successful women in Ukraine, leader in the nomination “Woman of the year” in 2020, owner of the trading mark AC, awarded the Order of Queen Anne “In Honor of the Fatherland” for projects on mental and psychological health of Ukrainians, I am helping leaders to make their heart bigger.

Target audience: everybody who is interested in the emotional intelligence development. 

What knowledge and skills will you acquire?

• BANI and SHIVA World Challenges.How not to go crazy and stay calm?
• Resilience and emotional maturity are the main skills in confronting waves of crises and stresses.
• Diagnosis of own level of emotional intelligence (EI).
• Determining the areas of development.
• The main components of emotional literacy.
• Understanding of your own emotions.
• Scale of emotional tones and language of needs.
• Skills of self-regulation.
• Technique “10 seconds” – how to return yourself to yourself.
• Work with strong emotions – anger management, guilt, fear, anxiety, apathy.
• Emotional maturity. Growing up practices with the “Fan of Emotions”.
• Emotional swings and how to stop them.
• Practical advice on participants’ cases.
• “First aid” techniques in emotion management.
• Vital energy ratio and energy management.
• How to maintain vital energy at a high level.
• The art of self-care.

At the end you will get the certificate. Programme is protected by the author law.

Participation fee includes: participation in the training, working materials, coffee-breaks and certificattes.  

You can send a question to: