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Online-Lecture: Biological Rhythms and Sleep: What Can We Influence?

  • Date: 30/01/2025 (THU)
  • Language: Ukrainian
  • Time: 11:00 - 12:30
  • Fee:free of charge for EBA members
Place:

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  Online-Lecture: Biological Rhythms and Sleep: What Can We Influence?. Date: 30 January2025. Time: 11:00 12:30. Language: Ukrainian. Fee: free of charge for EBA members. Place: Will be online. EBA Management Development Centre team together with Olga Maslova invite you to participate in the Online-Lecture: Biological Rhythms and Sleep: What Can We Influence? Speaker: Olha Maslova, PhD, science popularizer, author of the books When Will I Finally Get Some Sleep? and Adventures of Cells, creator of the Naukopopil channel, co-founder of the Nobilitet project, participant in many science popularization projects, author of lectures and articles on chronobiology, regenerative technologies, and basic biology. Topics under discussion: What biological rhythms are from cells to the brain. What role of the synchronization of internal and external rhythms in a healthy life and how an unobvious factor like light can affect systemic processes in the body. Sleep quality and find ways to influence it. Modern views on the concept of chronotype and understand what questions one should ask oneself to choose the optimal regime. We will try to create a healthy sleep protocol during wartime. Registration is obligatory. To become a participant, please, click the “Register” button. Only the users of the EBA site can register at the event. Should you have any questions, please, write at [email protected] or call (044) 496-06-01. Speakers. Olga Maslova. PhD, science popularizer, author of the books When Will I Finally Get Some Sleep? and Adventures of Cells, creator of the Naukopopil channel, co-founder of the Nobilitet project, participant in many science popularization projects, author of lectures and articles on chronobiology, regenerative technologies, and basic biology.. You can send a question to:. Contact person:. Yuliia Hryshko. E-mail [email protected]. Contact Phone. 067 406 65 40.

EBA Management Development Centre team together with Olga Maslova invite you to participate in the Online-Lecture: Biological Rhythms and Sleep: What Can We Influence?

Speaker: Olha Maslova, PhD, science popularizer, author of the books “When Will I Finally Get Some Sleep?” and “Adventures of Cells,” creator of the Naukopopil channel, co-founder of the Nobilitet project, participant in many science popularization projects, author of lectures and articles on chronobiology, regenerative technologies, and basic biology.

Topics under discussion:

  • What biological rhythms are from cells to the brain.
  • What role of the synchronization of internal and external rhythms in a healthy life and how an unobvious factor like light can affect systemic processes in the body.
  • Sleep quality and find ways to influence it.
  • Modern views on the concept of chronotype and understand what questions one should ask oneself to choose the optimal regime.
  • We will try to create a healthy sleep protocol during wartime.

Registration is obligatory. To become a participant, please, click the “Register” button. Only the users of the EBA site can register at the event. Should you have any questions, please, write at [email protected] or call (044) 496-06-01. 

Speakers

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Olga Maslova
PhD, science popularizer, author of the books "When Will I Finally Get Some Sleep?" and "Adventures of Cells," creator of the Naukopopil channel, co-founder of the Nobilitet project, participant in many science popularization projects, author of lectures and articles on chronobiology, regenerative technologies, and basic biology.
Olga Maslova

You can send a question to:

Contact person:

Yuliia Hryshko

Contact
067 406 65 40

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